A hint of gray and a few fine lines are two of the most inevitable signs of aging. However, with the various skin rejuvenation products and the facial treatments which don’t include any kind of surgery, there are several options for women who have crossed 50 to maintain their skin care routine. Although there are skin care stores like www.skincareheaven.com from which you can buy solid anti-aging products, you should know a few tips that will help take care of your skin.
Hair and skin and the impact of age
Spending time under the sun, following a wrong diet, smoking and heredity will all have impacts on your skin that will gradually become evident on your skin when you start aging. Gravity, stress and obesity are also few other factors which have an impact on the way your skin looks and feels. When you start aging, your skin will begin to produce new cells as soon as it used to be. Hence, it becomes less prone to dryness and less elastic with time.
Natural skin care tips to be followed by women
As you gradually start aging, there are few simple steps which you need to follow. Here are some such that you should get started with.
- Stop smoking if you’re a smoker
Research suggests that smoking can prematurely age your skin and hence skin care experts always recommend you to stop smoking at the first place.
- Say ‘No’ to tanning and sunbathing
Make sure you stay out of the sun especially during 10 am and 2 pm. The rays of the sun are usually the strongest. Make sure you wear a protective hat when you’re outside or a long-sleeved shirt along with pants and sunglasses. Don’t let the sun come in touch with your skin as this will certainly lead to age spots, freckles and blotchy complexion.
- Be serious about applying sunscreen
Make sure you use products which have at least 7% zinc oxide and an SPF which is 30 or higher, with both UVA and UVB protection every single day. Sun damage can lead to damages like uneven skin tone and fine wrinkles which are difficult to remove.
- Hydrate your skin and eat right
Perfect nutrition will help your body take care of your skin and repair any aging spots. When you drink lots of water, this will let your skin remain hydrated from inside out.
Therefore, whenever you’re aging, don’t be sad about something that is inevitable. Make sure you take into account the above listed tips.